THE PERSONAL TRAINING YOU DESERVE

Looking for some personalised attention? Mi one 2 one is here to provide that and so much more. Our 1-on-1 program plans will pair you up with one of our coaches for a customised workout that will motivate you to achieve your goals. Our Fitness training facility’s science-backed programs provide an edge not found anywhere else. Our coaches teach you customised  training plan specifically geared toward helping you achieve your goals. From the results of your initial consultation. You pick your goal, we help you get there.

ACHIEVE MORE TOGETHER

Working out requires more than just showing up and going through a routine. It requires discipline, the correct combination of exercises, food and motivation to keep going when you are ready to give up. In order to achieve the results you’re looking for, you need someone to hold you accountable. Our coaches will track your progress so that you can see your improvements week over week and keep an eye on your goals to ensure you hit them.

We’ll get to know you, your fitness history, and what you’re looking to achieve and then from there we will customise a workout that is unique to you. All we ask is that you show up and bring your dedication.

CONTACT US FOR A FREE CONSULTATION HERE