STRENGTH TRAINING

 

BUILD LEAN MUSCLE AT OUR TRAINING FACILITY

 

Ready to build some strength, muscle and BURN LOTS OF FAT? Mibootcamp has a program that is dedicated to exactly that. Our Strength Training program is designed to produce hypertrophy (Lean muscle building) as well as functional strength. These workouts are no walk in the park—they are periodized to ensure you orgress each work with resting recovery throughout the year

 

We make the 6-week programmes between 6-12 weeks long at a time for maximal gains.  Its guaranteed to produce results. Our fitness training facility offers the BEST fitness community, accountability, and proven process you need to soar past your goals. Whether you’re a novice or a pro, man, woman or teenager strength knows no age or gender.

 

 

BENEFITS YOU WILL GAIN THROUGH STRENGTH TRAINING WITH US 

  •  
  • Makes you stronger and fitter.
  • Protects bone health and muscle mass.
  •  Helps keep the weight off for good. 
  •  Helps you develop better body mechanics.
  •  Can Help with chronic disease management.
  •  Boosts energy levels and improves your mood. 
  • Within 14 days
  •  Translates to more calories burned.
  •  Has cardiovascular health benefits.
 

 REDEFINING THE WORKOUT EXPERIENCE

If you’re over lofty promises and the less-than-spectacular results traditional gyms offer, then you’ve come to the right place. Mibootcamp Training isn’t a trend—we offer decades of experience and have trained 1,000s  . Our coaches are dedicated to making a difference in people’s lives and work together with you to achieve one goal—being the best version of yourself.

 

Our specialized training facility offers:

  •  App to Customized your nutritional needs, with the lastest state-of-the-art monitor
  •  Training programs that are backed by sports science and continually updated

Don’t just take our word for it—allow us to show you why so many get results here

Stop by our facility today to learn about a complimentary 7 day trial 

 

Still left scratching your head?
We offer week free trial 7 DAY FREE TRIAL so you can see if you enjoy it before you commit which you will