Caron's Story 

This is my second lean plan. After enjoying the first one so much I had to return. This time I have followed the food plan which has not been a chore at all as the meals are really nice so eating healthy has been very easy. Cheat days aren’t frowned upon either which is great as guilt isn’t I can honestly say at 47 years of age I feel stronger, healthier and more confident than in my 20s and after having 4 children never thought I’d have a stomach that was flat again (and not just when I breathe in ). Russell has been really encouraging and as someone who had always seen exercise as a punishment and frightening this has been great for me. The group are all so friendly and help each other and have fun which is why I’ve signed up again. Let’s see what round 3 can do