Our signature 6 week challenge is the perfect way to kick start your transformation. This results driven program has been carefully designed to help you drop a dress size and lose up to 12lbs. With an expert fitness plan, as well as nutrition and behaviour guidance, the 6 week challenge is there to help you expand your potential and create healthier habits. We’ll empower you to overcome any challenges you may face and to reach your goals in a fun and engaging way to make sure you stay on track.