Gym, bootcamp, small group and personal training memberships in Little Waltham, Chelmsford. Start with six weeks, then choose the one that fits. No hidden extras.
The full 12-week training system, bootcamp sessions, Saturday Tribe and the community behind it.
Join the TribeEverything in Tribe, plus the Standard Reset: nutrition, habits and Monday accountability with Russell.
Start my ResetSmall Group strength coaching on Strength Ascent, with the Reset and Monday meetings included. Joining is by coach approval.
Apply to join| 6 Week Challenge | Tribe | Tribe Reset | The Standard | |
|---|---|---|---|---|
| Coached 12-week training system sessions | Included | Included | Included | Included |
| Bootcamp sessions and Saturday Tribe | Included | Included | Included | Included |
| Progress tracking in the app | Included | Included | Included | Included |
| Nutrition and habit guidance | Included | – | Included | Included |
| Personal calorie and macro targets | – | – | Included | Included |
| The Standard Cookbook | – | – | Included | Included |
| Monday accountability meetings with Russell | – | – | Included | Included |
| Small group strength coaching (max 6) | – | – | – | Included |
Coaching built entirely around you, with Russell or one of our coaches.
No. Most people start nervous and out of practice. Every session is coached and scaled to you, and the 6 Week Challenge is built for beginners.
Outdoors at Pratt’s Farm, Little Channels, Little Waltham, Chelmsford CM3 3PR, with free private parking on site.
Members book their sessions in the app. Check the timetable for session times.
The Standard is by coach approval. You need solid squat, hinge and press technique and no unresolved injuries. Book a free call and we will talk it through.
Book a free call with Jo. She will ask about your goals and point you to the right place, with no hard sell. Most people start with the 6 Week Challenge.